Discover the Knee Injury and Osteoarthritis Outcome Score (KOOS) and its abbreviated version, KOOS JR. Explore their importance in assessing knee health, guiding treatment, and improving patient outcomes in orthopedic care.

VO2max testing is a crucial measure of cardiovascular fitness and endurance. It helps assess how efficiently your body uses oxygen during intense exercise, making it valuable for athletes, fitness enthusiasts, and those monitoring their health. Understanding your VO2max can guide training improvements, track progress, and even indicate overall heart and lung health.

The Elderly Mobility Scale (EMS) is a vital mobility assessment tool. It provides healthcare professionals with insight into an elderly patient's mobility status. Understanding the EMS is crucial for developing effective care plans.